Meditating space Vol. II

Breaths & Beats proposes a deep meditative intervention into expanded states of consciousness through breathing and electronic/experimental music.

This practice is designed to train and exercise the present body by expanding our fields of perception, listening to the subconscious and creative voice while releasing mental and bodily conditioning. During the session, we work with active, circular breathing along with controlled holding pauses (apneas). 

An accessible and joyful experience of connection, presence, release and perception in the service of the essential. A physiological bath for our inner technology. 

As a result, we can feel a change in our biochemistry, leading us to release physical, mental and/or emotional blockages, recalibrating the nervous system and receiving a good dose of vitality and energy.

The musical set, the guided voice and the soundscapes are key to the whole practice and carry the tempo and rhythm of the intervention. The central axis of the "happening" is to contemplate the leap from the visible to the invisible, experiencing the unlimited, the limits, gravity, the void, space in its sensorial and perceptive metamorphosis.

*It is a safe but powerful practice and should not be practiced if there is a fragile state of health, pregnancy, recent surgery or special conditions (write to us if you need more information).